Vegan Cookbooks: 70 Of The Best Ever Delightful Vegetarian Lunch Recipes....Revealed! by Samantha Michaels

Vegan Cookbooks: 70 Of The Best Ever Delightful Vegetarian Lunch Recipes....Revealed! by Samantha Michaels

Author:Samantha Michaels
Language: eng
Format: epub
Publisher: Speedy Publishing LLC
Published: 2013-11-10T05:00:00+00:00


Ingredients

4 flour tortillas

4 tablespoons vegetable oil

2 chopped onions, chopped

1 chopped red bell pepper

2 tsp minced garlic

2 15 oz can black beans

2 tsp minced jalapeno peppers

6 ounces vegan cream cheese

1 tsp salt

4 tablespoons chopped cilantro

Preparation

Preheat oven to 350 degrees Fahrenheit. Wrap the tortillas in aluminum foil and bake for 15 minutes. In a skillet heat the oil and add the jalapenos, onion, garlic, and bell pepper. Sauté for 2 minutes. Add the beans to the skillet and cook for another 3 minutes. Cut the cream cheese into pieces and add to the skillet. Stir in the salt and cook another 2 minutes. Add the cilantro and stir. Spoon mixture evenly down the center of the warm tortilla and roll. Makes 4 servings.



Download



Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.